Weigh In record (no journal entry) for 26 May 2019
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 16.12g | Prot: 18.95g | Carbs: 71.60g.
Breakfast: Простоквашино Кефир 2,5%, Магнит Яблоко. Lunch: Простоквашино Кефир 2,5%, Магнит Яблоко. Dinner: Магнит Яблоко, Простоквашино Кефир 2,5%. Snacks/Other: Магнит Яблоко, Простоквашино Кефир 2,5%, Магнит Яблоко, Простоквашино Кефир 2,5%. more...
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Losing 0.9 kg a Week
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leisi2929's Weight History
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