Weigh In record (no journal entry) for 26 May 2019
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58.5 kg
Lost so far: 5.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 45.34g | Prot: 37.27g | Carbs: 18.15g.
Breakfast: 番茄, 苜蓿芽, 萵苣, 荷包蛋, 豬里肉（全塊，瘦肉）, Kirkland 冷壓初榨椰子油, 咖啡, 里仁 紫蘇籽油. Lunch: 義美 大黑豆干, 酪梨. more...
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Gaining 0.7 kg a Week
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sh33323g's Weight History
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