Crismaia22's Journal, 25 May 19

Weigh In record (no journal entry) for 25 May 2019
75 kg Lost so far: 35 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:
2346 kcal Fat: 138.76g | Prot: 127.89g | Carbs: 149.20g.   Breakfast: Litoral Queijo Mussarela, Zero-Cal Zero-Cal Sucralose, 3 Corações Café Extra Forte, Rezende Presunto, Da Terrinha Tapioca. Lunch: Serrata Azeite Extra Virgem, Tomates, Alface de Folha Verde, Sadia Escondidinho de Carne Moída. Dinner: Perdigão Hambúrguer de Frango, Músculo Bovino, Tomates, Alface de Folha Verde, Serrata Azeite Extra Virgem, Sadia Escondidinho de Carne Moída. more...
2251 kcal Exercise: Bike Machine (Cycling) - 29 minutes, Cleaning - 1 hour, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week



     
 

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Crismaia22's Weight History


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