Weigh In record (no journal entry) for 25 May 2019
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75 kg
Lost so far: 35 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 138.76g | Prot: 127.89g | Carbs: 149.20g.
Breakfast: Litoral Queijo Mussarela, Zero-Cal Zero-Cal Sucralose, 3 Corações Café Extra Forte, Rezende Presunto, Da Terrinha Tapioca. Lunch: Serrata Azeite Extra Virgem, Tomates, Alface de Folha Verde, Sadia Escondidinho de Carne Moída. Dinner: Perdigão Hambúrguer de Frango, Músculo Bovino, Tomates, Alface de Folha Verde, Serrata Azeite Extra Virgem, Sadia Escondidinho de Carne Moída. more...
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2251 kcal
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Exercise:
Bike Machine (Cycling) - 29 minutes, Cleaning - 1 hour, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Crismaia22's Weight History
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