Weigh In record (no journal entry) for 25 May 2019
|
58.2 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1609 kcal
|
Fat: 72.59g | Prot: 94.22g | Carbs: 146.58g.
Breakfast: Gekookt Ei, Arla Biologische Skyr, AH Biologisch Verse Slagroom, AH Paranoten Ongebrand, Aardbeien. Lunch: AH Gerookte Kipfilet Reepjes, Aldi Walnoten, Komkommer (met Schil), AH Snack Tomaatjes , Rode Paprika, Geitenkaas (Zacht), Honing-Mosterd Dressing, Radijs, AH Rode Pitloze Druiven, AH Andijvie Fijngesneden. Dinner: AH Biologisch Kippenvleugels, Rode Paprika, Courgette, Rode Uien, AH Biologisch Pastinaak. Snacks/Other: AH Kefir, Lotus Koffieleutjes Chocolade, Klene Gemengde Drop Suikervrij. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurierdrop's Weight History
|