Weigh In record (no journal entry) for 26 July 2010
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72.6 kg
Lost so far: 6.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 153.89g | Prot: 115.79g | Carbs: 37.46g.
Breakfast: Cobb Salad. Lunch: Taco Salad. Dinner: butter, Steak, German Salad. Snacks/Other: avacado. more...
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Gaining 4.4 kg a Week
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