Weigh In record (no journal entry) for 25 May 2019
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77.8 kg
Lost so far: 1.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 49.46g | Prot: 62.76g | Carbs: 236.53g.
Breakfast: Mamão Formosa, Inhame (com Sal, Escorrido, Cozido, Fervido), Aviação Manteiga com Sal. Lunch: Couve Manteiga Refogada, Carne de Sol, Arroz Integral. Dinner: Pão Francês, Pizza de Calabresa, Del Rey Refrigerante Guaraná. Snacks/Other: Melancia, Nescau Achocolatado, Molico Leite Desnatado em Pó, Tâmara, Pardal Picolé de Tapioca, Mamão Formosa. more...
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Gaining 1.8 kg a Week
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Lully Cardoso's Weight History
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