brunodu62's Journal, 25 May 19

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Weigh In record (no journal entry) for 25 May 2019

73.5 kg Lost so far: 13.3 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:

585 kcal

Fat: 27.76g | Prot: 20.39g | Carbs: 62.95g. Breakfast: Café. Lunch: Cookie aux Pépites de Chocolat, Soupe de Légumes, Cornet de Glace, Omelette, d'Aucy Haricots Beurre, d'Aucy Haricots Beurre. more...

2161 kcal

Exercise: Yard Work (gardening) - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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brunodu62's Journal, 25 May 19

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brunodu62's Weight History