Weigh In record (no journal entry) for 25 May 2019
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114 kg
Lost so far: 51.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 48.43g | Prot: 69.92g | Carbs: 159.04g.
Breakfast: Клубника, Сыр Домашний, Простоквашино Кефир 1%. Lunch: Зефир, Хлеб Бородинский, Суп с Фрикадельками. Dinner: Шаурма с Курицей. Snacks/Other: Клубника, Зеленый Горошек. more...
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Losing 3.5 kg a Week
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Yulchiko's Weight History
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