Weigh In record (no journal entry) for 25 May 2019
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 63.12g | Prot: 68.70g | Carbs: 208.82g.
Breakfast: Клубника, Творог 5%, Сахар, Бананово-шоколадные блины. Lunch: Окей Манго, Простоквашино Сметана 15%, Бананово-шоколадные блины. Dinner: Пшеничный Хлеб, Розовое Вино, Салат из Помидоров и Огурцов, Эколь Баранина Халяль. Snacks/Other: Красное Яблоко. more...
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2590 kcal
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Exercise:
Sitting - 11 hours, Weight Training (Bodybuilding) - 50 minutes, Elliptical - 7 minutes, Walking (moderate) - 5/kph - 1 hour and 59 minutes, Resting - 1 hour and 4 minutes, Sleeping - 9 hours. more...
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Gaining 0.4 kg a Week
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aintgotafunname's Weight History
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