Weigh In record (no journal entry) for 25 May 2019
|
97.9 kg
Lost so far: 27.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
537 kcal
|
Fat: 11.23g | Prot: 32.87g | Carbs: 69.25g.
Breakfast: Myllärin Gluteeniton Iso Kaurahiutale, Foodin Chia-Siemen, Oatly Ikaffe Kauramaito, Alpro Soya Makeuttamaton, Hunaja, Kahvi, Oatly Kauramaito, Kahvi. Lunch: Kanafilee, Tuorekurkku (Kuorineen), Eldorado Miniporkkanat, Salaatti, Tomaatit, Valkoinen Riisi, Felix Salaatinkastike. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatititin's Weight History
|