Weigh In record (no journal entry) for 25 May 2019
|
51.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 52.57g | Prot: 88.81g | Carbs: 82.56g.
Breakfast: VP Laboratory L-Glutamine, Чай, Жареное Яйцо, Яичный Белок, Болгарский Перец, Oltermanni Сыр 17%. Lunch: Fitness Formula BCAA 2:1:1. Dinner: Чай, Можно?Нужно! Брауни. Snacks/Other: Макдоналдс Мороженое Макфлури Де Люкс Шоко-Карамель, Макдоналдс Капучино (0,3 L). more...
|
|
1837 kcal
|
Exercise:
Boxing - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zhenechka_zaij95's Weight History
|