Weigh In record (no journal entry) for 25 May 2019
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63.1 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 95.64g | Prot: 37.61g | Carbs: 161.40g.
Breakfast: Чай, Raffaello Конфеты, Картофельное Пюре, Салями, Жареное Яйцо. Lunch: Картофельное Пюре, Жареное Яйцо. Dinner: Круассан, Nestle Twix. Snacks/Other: Печенье, Чай, Сахар, Банан. more...
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1654 kcal
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Exercise:
Walking (moderate) - 5/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 11.9 kg a Week
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