dub-pnz's Journal, 25 May 19

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Weigh In record (no journal entry) for 25 May 2019

142.1 kg Lost so far: 23.2 kg. Still to go: 42.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:

3834 kcal

Fat: 215.53g | Prot: 264.70g | Carbs: 93.30g. Breakfast: Хлеб Дарницкий, Вареное Яйцо, Щи с Мясом. Dinner: Пиво, Шашлык из Свинины. more...

3867 kcal

Exercise: Elliptical - 21 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours, Sauna - 8 minutes. more...

Losing 27.3 kg a Week

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dub-pnz's Weight History

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dub-pnz's Journal, 25 May 19

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dub-pnz's Weight History