Weigh In record (no journal entry) for 25 May 2019
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74.5 kg
Lost so far: 7.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 40.69g | Prot: 52.92g | Carbs: 69.99g.
Breakfast: Клубника. Lunch: Мёд, Творог 5%, Курица Вареная, Кабачковая Икра. Dinner: Тригорская Ферма Сметана 42%, Кабачковые Оладьи. Snacks/Other: Кофе, Сладкий Орешек Фундук в Шоколадной Глазури. more...
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Losing 4.2 kg a Week
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