Weigh In record (no journal entry) for 25 May 2019
|
55.4 kg
Lost so far: 11.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1923 kcal
|
Fat: 78.73g | Prot: 60.96g | Carbs: 156.35g.
Breakfast: Ritter Sport Шоколад Whole Hazelnuts, Авокадо, Помидоры, Омлет или Яичница с Сыром, Кофе с Молоком. Lunch: Паста Карбонара. Dinner: Капучино, Gulfstream Чизкейк Нью-Йорк, Somersby Сидр, Кефир 2,5%. Snacks/Other: Космополитен. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna_vannas's Weight History
|