Weigh In record (no journal entry) for 25 May 2019
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55.9 kg
Lost so far: 0.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 144.28g | Prot: 159.74g | Carbs: 31.30g.
Dinner: Mozzarella Cheese, Miguelmaestre Australian Grass-Fed Bresaola, Fried Egg, Avocado Vegetable Oil , Sour Cream, Avocado, Cooked Salmon. Snacks/Other: Avocado Dip, Boiled Egg. more...
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Losing 2.8 kg a Week
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ansallove's Weight History
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