Weigh In record (no journal entry) for 25 May 2019
|
55.9 kg
Lost so far: 0.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
2184 kcal
|
Fat: 144.28g | Prot: 159.74g | Carbs: 31.30g.
Dinner: Mozzarella Cheese, Miguelmaestre Australian Grass-Fed Bresaola, Fried Egg, Avocado Vegetable Oil , Sour Cream, Avocado, Cooked Salmon. Snacks/Other: Avocado Dip, Boiled Egg. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ansallove's Weight History
|