Weigh In record (no journal entry) for 23 May 2019
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 59.60g | Prot: 75.49g | Carbs: 176.63g.
Breakfast: Pfirsiche, Wassermelone, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Lunch: Delikato Delikatess Majonäse, Glenfell Hähnchenbrustfilet, Süßkartoffel. Dinner: Schneekoppe Leinsamen Geschrotet, Getrocknete Kürbiskerne, Real Quality Sonnenblumenkerne Geschält, Ganye Getrocknete Sesamkerne, Milbona Quark Magerstufe. more...
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1882 kcal
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Exercise:
Roller Blading - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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oliboli121's Weight History
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