Weigh In record (no journal entry) for 25 May 2019
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83.8 kg
Lost so far: 16.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 8.48g | Prot: 56.02g | Carbs: 84.44g.
Breakfast: Зеленое Яблоко, Овсяная Каша на Воде. Lunch: Сила Традиции Аджика по-Домашнему с Чесноком, Куриное Филе. Dinner: Зеленое Яблоко. more...
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Losing 1.9 kg a Week
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m_alinkas87's Weight History
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