Weigh In record (no journal entry) for 25 May 2019
|
49.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1103 kcal
|
Fat: 59.33g | Prot: 36.26g | Carbs: 108.16g.
Lunch: 7-11 石安牧場溫泉蛋, 麥當勞 (McDonald's) 嫩蛋哈姆Q吐司. Dinner: 奇 巧 (KitKat) 黑巧克力, 奇 巧 (KitKat) 黑巧克力, 7-11 中村北海道生乳捲. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|