Weigh In record (no journal entry) for 25 May 2019
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89.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 40.02g | Prot: 32.62g | Carbs: 35.02g.
Breakfast: Пшеничная Тортилла, Омлет или Яичница с Колбасой. more...
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Gaining 2.8 kg a Week
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igor.botow's Weight History
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