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AnneNascimentoo
Journal
24 May 19
AnneNascimentoo's Journal, 24 May 19
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Weigh In record (no journal entry) for 24 May 2019
64 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2019:
1090 kcal
Fat: 37.46g | Prot: 45.47g | Carbs: 143.59g.
Breakfast:
Café com Açúcar, Ovo, Pão Francês.
Lunch:
Polpa Norte Açaí Médio, Macarrão, Sadia Calabresa.
Dinner:
Dr. Oetker Chocolate em Pó 70% Cacau, Pasta de Amendoim, Itambé Leite em Pó Desnatado, Quaker Aveia em Flocos.
Snacks/Other:
Banana Prata.
more...
1895 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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AnneNascimentoo's Weight History
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