Karlyux's Journal, 24 May 19

Weigh In record (no journal entry) for 24 May 2019
99 kg Lost so far: 1 kg.    Still to go: 31 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:
2526 kcal Fat: 90.58g | Prot: 184.95g | Carbs: 242.89g.   Breakfast: Gamesa Chokis, Clara de Huevo, Gamesa Marías, Pierna de Pollo, Café, Mead Johnson Cal-C-Tose, Nature's Best Isopure Zero Carb. Lunch: Tortillas de Maíz, Arroz a la Mexicana, Frijoles Cocidos. Snacks/Other: Muslo de Pollo, Huevo Revuelto. more...
3605 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.9 kg a Week

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Karlyux's Weight History


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