Weigh In record (no journal entry) for 25 May 2019
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66.8 kg
Lost so far: 4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 80.59g | Prot: 55.54g | Carbs: 197.12g.
Lunch: CJ 고메 크리스피 핫도그. Dinner: 맛있닭 닭가슴살 스테이크 오리지널, CJ 고메 크리스피 핫도그. Snacks/Other: 바나나. more...
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Losing 2.8 kg a Week
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 Comments
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