Aparecida Desiderio's Journal, 24 May 19

Weigh In record (no journal entry) for 24 May 2019
67 kg Lost so far: 11 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:
1462 kcal Fat: 47.79g | Prot: 63.67g | Carbs: 195.68g.   Breakfast: Bacon, Ovo (Inteiro), Café com Açúcar, Mamão. Lunch: Bife de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Macaxeira. Dinner: Sushi, Sopa de Galinha. Snacks/Other: Nestlé Passatempo Recheado Chocolate, Richester Biscoito Queijadinha, Camponesa Leite em Pó Integral, Castanhas de Caju, Castanharia Pasta de Castanha de Caju, Banana Prata. more...
2057 kcal Exercise: Sleeping - 6 hours, Weight Training (Bodybuilding) - 35 minutes, Treadmill - 15 minutes, Resting - 17 hours and 10 minutes. more...
Losing 0.8 kg a Week

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Aparecida Desiderio's Weight History


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