Weigh In record (no journal entry) for 24 May 2019
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104.6 kg
Lost so far: 3.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 31.03g | Prot: 54.36g | Carbs: 76.77g.
Lunch: Lacta Bombom Sonho de Valsa, Lentilhas, Couve Refogada, Frimesa Bisteca Suina. Dinner: Vinho Cabernet Sauvignon. Snacks/Other: Integralmedica Barra de Proteína. more...
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Losing 0.8 kg a Week
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Cleverton Vicentini's Weight History
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