Weigh In record (no journal entry) for 25 May 2019
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100.4 kg
Lost so far: 1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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3809 kcal
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Fat: 134.36g | Prot: 282.35g | Carbs: 360.05g.
Lunch: 야끼만두, 김말이튀김, 떡볶이, 돈까스. Dinner: 모찌, 풀무원 낫또, 참치회, 연어 사시미. Snacks/Other: CU 오리&불고기 정식 도시락, CU 안동식 찜닭 정식(도시락), 가라아게, 오뎅꼬치. more...
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Gaining 2.1 kg a Week
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jungkilkim's Weight History
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