Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
하자빼자성공
Journal
25 May 19
하자빼자성공's Journal, 25 May 19
하자빼자성공's Profile
|
< Previous Entry
|
Next Entry >
정체기..
벌써부터 이러면 안되는데.. 기운 빠지네....T_T
93 kg
Lost so far:
5 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2019:
1020 kcal
Fat: 46.08g | Prot: 74.44g | Carbs: 128.38g.
Breakfast:
설렁탕, 계란북어국.
Lunch:
찐만두 (고기류나 해물속), 고기만두.
Dinner:
해물파전.
Snacks/Other:
누가과자.
more...
2724 kcal
Exercise:
Sleeping - 7 hours, Resting - 15 hours, Walking (moderate) - 5/kph - 2 hours.
more...
steady weight
2 Supporters
Support
Comments
힘냅시다! 아자👍
24 May 19 by member:
seona93
감사합니다. 힘내요~아자!!!
24 May 19 by member:
하자빼자성공
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
하자빼자성공's Weight History
View Complete History