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hilg12
Journal
24 May 19
hilg12's Journal, 24 May 19
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Weigh In record (no journal entry) for 24 May 2019
80 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2019:
1482 kcal
Fat: 64.67g | Prot: 46.96g | Carbs: 129.16g.
Breakfast:
Бутерброд с Маслом и Рыбой.
Lunch:
Картофельное Пюре (с Цельным Молоком), Свинина Тушеная.
Dinner:
Кровавая Мэри.
Snacks/Other:
Перекресток Салат Грибной с Куриным Мясом, Виноград, Абрикосы.
more...
2145 kcal
Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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hilg12's Weight History
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