hilg12's Journal, 24 May 19

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Weigh In record (no journal entry) for 24 May 2019

80 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:

1482 kcal

Fat: 64.67g | Prot: 46.96g | Carbs: 129.16g. Breakfast: Бутерброд с Маслом и Рыбой. Lunch: Картофельное Пюре (с Цельным Молоком), Свинина Тушеная. Dinner: Кровавая Мэри. Snacks/Other: Перекресток Салат Грибной с Куриным Мясом, Виноград, Абрикосы. more...

2145 kcal

Exercise: Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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hilg12's Journal, 24 May 19

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