Weigh In record (no journal entry) for 24 May 2019
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59.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 65.69g | Prot: 49.41g | Carbs: 52.22g.
Breakfast: Coffee, Whipping Cream, Grimm's Farmers Sausage Rounds, Keto Bread, Avocados, Strawberries. Dinner: Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing, Chicken Breast. Snacks/Other: Kirkland Signature Mixed Nuts, Calbee Snapea Crisps, Club Soda, Vodka, Latte Coffee. more...
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Losing 0.2 kg a Week
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