Weigh In record (no journal entry) for 24 May 2019
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74 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 31.14g | Prot: 49.44g | Carbs: 92.82g.
Breakfast: Nestlé Fiber Mais, Verde Campo Natural Whey Cookies & Cream, Mãe Terra Mix Aveia, Chia e Linhaça, Canela. Lunch: Tirolez Queijo Cottage Zero Lactose, Ponkan. Dinner: Pinha, Ponkan, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife a Milanesa. Snacks/Other: Torradinha de Trigo, Espetinho de Carne, Sadia Meio da Asa de Frango (Tulipa). more...
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Losing 2.5 kg a Week
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GiseleMurari's Weight History
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