Weigh In record (no journal entry) for 24 May 2019
|
102.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
2073 kcal
|
Fat: 73.60g | Prot: 91.72g | Carbs: 134.20g.
Breakfast: Sabor da Terra Semente de Chia, Ovo. Lunch: Tomates, Acém Cozido, Abóbora Cozida (de Abóbora Fresca), Agrião, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Vinho Tinto de Mesa, Tomates, Tirolez Queijo Prato, Substancia Empadinha de Frango, Pepino Japonês. Snacks/Other: Canela, Pasta de Amendoim, Banana Prata, Quaker Farelo de Aveia. more...
|
|
2876 kcal
|
Exercise:
Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deborabaldi's Weight History
|