Weigh In record (no journal entry) for 24 May 2019
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62 kg
Lost so far: 8.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 17.37g | Prot: 42.44g | Carbs: 111.70g.
Breakfast: Kentang Goreng, Ikan Asin, Sambal Goreng, Terong Goreng, Sup Tomat (Disiapkan dengan Air), Sup Sayur (Rendah Sodium, dengan Air), Ikan Patin, Nasi Putih (Butir-Sedang, Dimasak), Telur Rebus. more...
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Losing 0.3 kg a Week
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hanum deliza putri's Weight History
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