Perjuangan sejak awal bulan ☺️ Walaupun blm signifikan tp baju2 udah mulai kerasa ga kekecilan lagi
|
57.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1001 kcal
|
Fat: 25.23g | Prot: 56.55g | Carbs: 136.98g.
Breakfast: Honeydew Melon. Dinner: Bubur Ayam. Snacks/Other: Brown Sugar , Ginger (Ground) , Sosro Fruit Tea (500ml). more...
|
Losing 2.8 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
24 May 19 by member: diyan.ndut
|
Makasi diyan, semangat juga sehat selalu 🤗🤗
24 May 19 by member: pitapuss
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pitapuss's Weight History
|