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Perjuangan sejak awal bulan ☺️
Walaupun blm signifikan tp baju2 udah mulai kerasa ga kekecilan lagi
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57.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 25.23g | Prot: 56.55g | Carbs: 136.98g.
Breakfast: Honeydew Melon. Dinner: Bubur Ayam. Snacks/Other: Brown Sugar , Ginger (Ground) , Sosro Fruit Tea (500ml). more...
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Losing 2.8 kg a Week
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 Comments
24 May 19 by member: diyan.ndut
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Makasi diyan, semangat juga sehat selalu 🤗🤗
24 May 19 by member: pitapuss
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pitapuss's Weight History
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