Weigh In record (no journal entry) for 24 May 2019
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93.7 kg
Lost so far: 18.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2416 kcal
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Fat: 79.68g | Prot: 116.81g | Carbs: 295.42g.
Breakfast: Grafschafter Roggenmischbrot, Rapsöl, Gekochtes Ei, Tomaten, Aldi Frischkäse-Fass, REWE Avocado, Viva Vital Eiweißbrot. Lunch: Multipower 53% Protein Bar, Yufka, Äpfel. Dinner: Ei, Ja! Schlagsahne, Nudeln (Gekocht). more...
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Losing 0.7 kg a Week
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fleecher's Weight History
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