Weigh In record (no journal entry) for 24 May 2019
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72.4 kg
Lost so far: 1.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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3207 kcal
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Fat: 88.12g | Prot: 118.64g | Carbs: 483.69g.
Breakfast: Mandarinas, Arcor Mermelada Light de Ciruela, Smams Crackers, Mate, La Virginia Tuy Sweet. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Papa Cocida, Arcor Lentejas, Molinos Ala Arroz Blanco Largo Fino. Dinner: Huevo Frito sin Grasa, Café Instantáneo, La Virginia Tuy Sweet, Smams Crackers. Snacks/Other: Pan Francés, Swift Salchichas, Mandarinas. more...
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Losing 0.7 kg a Week
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ferchuusantillan15's Weight History
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