Weigh In record (no journal entry) for 12 January 2010
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101.2 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2010:
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1316 kcal
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Fat: 29.48g | Prot: 42.41g | Carbs: 218.15g.
Breakfast: yoplait yogurt, coffee. Lunch: Rice, Deli Creations Steakhouse Cheddar. Snacks/Other: cinnamon applesauce. more...
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smitty1977's Weight History
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