Alessandra2304's Journal, 24 May 19

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Weigh In record (no journal entry) for 24 May 2019

83.3 kg Lost so far: 6.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:

247 kcal

Fat: 0.78g | Prot: 29.22g | Carbs: 32.01g. Lunch: Cebolinha Verde, Tomates, Repolho, Tio João Arroz Integral Cozido, Jasmine Proteína Texturizada De Soja. more...

545 kcal

Exercise: Walking (exercise) - 5.5/kph - 10 minutes, Elliptical - 42 minutes, Apple Health - 23 hours and 8 minutes. more...

Losing 2.8 kg a Week

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Alessandra2304's Journal, 24 May 19

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Alessandra2304's Weight History