Weigh In record (no journal entry) for 24 May 2019
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75.9 kg
Lost so far: 14.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 57.45g | Prot: 64.89g | Carbs: 195.81g.
Breakfast: Melitta Café sem Açúcar, Qualy Margarina Cremosa, Cuscuz (Cozido), Melitta Café sem Açúcar. Lunch: Hershey's Chocolate 60% Special Dark Café, Batata-Doce (sem Casca, Cozido, Fervido), Filé de Frango Grelhado, Andorinha Azeite de Oliva Extra Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Montevérgine Torrone com Amendoim, Caldo Verde. Snacks/Other: Suspiro, Melitta Café sem Açúcar, Santo Antônio Pasta de Amendoim com Cacau, Banana Prata. more...
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Losing 6.3 kg a Week
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Ana Luiza Almeida Cardoso's Weight History
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