Weigh In record (no journal entry) for 24 May 2019
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56.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 32.25g | Prot: 54.26g | Carbs: 150.79g.
Breakfast: Авокадо, Finn Crisp Хлебец Ржаной (6г), Американо. Lunch: Хек Жареный, Гречка Вареная, Огурец (с Кожурой). Dinner: Хамон, Авокадо, Простоквашино Кефир 2,5%, Finn Crisp Хлебец Ржаной (6г), Яблоко Голден. Snacks/Other: Курага, Миндаль, Яблоко Голден. more...
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1532 kcal
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Exercise:
Running - 13/kph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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anna_vannas's Weight History
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