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ada cara buat cepet turun bb gak ka :(
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 41.45g | Prot: 36.31g | Carbs: 211.85g.
Breakfast: Ikan Bandeng, Kurma, Cap Enaak Susu Kental Manis, Nasi Putih, Telur Dadar. Dinner: Pisang, Keju Cheddar, Indomilk Susu Kental Manis, Pisang, Singkong, Pancake (Campuran Kering), Kopi, Sambal Goreng, Dadar Gulung, Teh Tawar, Tahu Goreng. more...
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steady weight
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bhubhuria's Weight History
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