Weigh In record (no journal entry) for 24 May 2019
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 40.86g | Prot: 51.92g | Carbs: 44.74g.
Breakfast: Sütaş Süzme Peynir, Siyah Zeytin, Soğanlar, Çırpılmış Yumurta. Lunch: Starbucks Brownie. Dinner: Yeşil Yapraklı Marul, Tavuk Göğüs Eti (Kızarmış, Pişmiş). more...
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Losing 0.4 kg a Week
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kafa_fena's Weight History
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