Weigh In record (no journal entry) for 24 May 2019
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66 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 106.15g | Prot: 81.60g | Carbs: 215.46g.
Breakfast: Kavli Lättost Räkor, Skivad Skinka (Vanlig, Ca. 11% Fett), Lindahls Kvarg Vanilj utan Tillsatt Socker, Pågen Energi Grovbröd. Lunch: Espresso House Foccacia . Dinner: Avokado, Blandfärs, ICA Basic Riven Ost, Endive, Cikoria, Escarolesallad eller Romansallad, Tomater, Coop Nachochips . Snacks/Other: Vitt Bordsvin, Potatischips (Saltade), Gårdschips Quinoa Snacks, Söt Kanelbulle, Clementin. more...
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Losing 0.1 kg a Week
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ElinWalstedt's Weight History
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