Weigh In record (no journal entry) for 24 May 2019
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100.1 kg
Lost so far: 52.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 5.72g | Prot: 9.88g | Carbs: 28.10g.
Breakfast: Wasa Cracker Sesam, Linesse Light Kaasspread Naturel. Snacks/Other: Almhof Halfvolle Yoghurt Kers. more...
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Losing 1.4 kg a Week
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gekke@gerrit's Weight History
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