Weigh In record (no journal entry) for 24 May 2019
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98.5 kg
Lost so far: 26.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 43.26g | Prot: 34.70g | Carbs: 69.36g.
Breakfast: Foodin Chia-Siemen, Kahvi, Alpro Soya Makeuttamaton, Oatly Ikaffe Kauramaito, Myllärin Gluteeniton Iso Kaurahiutale, Hunaja. Lunch: Mcdonald's Caribbean Chicken Salaatti. Dinner: Myllärin Gluteeniton Iso Kaurahiutale, Foodin Chia-Siemen, Oatly Ikaffe Kauramaito, Alpro Soya Makeuttamaton, Hunaja, Kahvi. more...
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Losing 3.5 kg a Week
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Tatititin's Weight History
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