Weigh In record (no journal entry) for 24 May 2019
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61 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 50.73g | Prot: 109.08g | Carbs: 186.06g.
Breakfast: Кофе Латте, Грецкие Орехи, Каша Овсяная. Dinner: Киви, Апельсин, Салат Овощной с Маслом, Дорадо. Snacks/Other: Банан, Молокія Кефир 2,5%. more...
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Gaining 0.7 kg a Week
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Kriss-kiss's Weight History
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