Weigh In record (no journal entry) for 24 May 2019
|
69.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
500 kcal
|
Fat: 24.85g | Prot: 16.08g | Carbs: 51.20g.
Breakfast: Kahve (Demlenmiş). Snacks/Other: Eti Burçak Fıstık Ezmeli Kremalı. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|