Weigh In record (no journal entry) for 24 May 2019
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96.7 kg
Lost so far: 8.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 38.11g | Prot: 71.85g | Carbs: 167.38g.
Breakfast: Melk (Halfvol), Colruyt Cornflakes. Lunch: Knorr Tomatensoep met Balletjes, Ei, Mayonaise, Colruyt Everyday Beenham Meesterlyck, Salade met Diverse Soorten Sla. Dinner: Aldi Krielaardappelen, Coca-Cola Coca-Cola Zero (Blikje), Tomatensaus, Rund- en Varkensvlees Gehaktballen. Snacks/Other: Aardbeien. more...
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Losing 0.7 kg a Week
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Emilie_3's Weight History
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