Weigh In record (no journal entry) for 24 May 2019
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84.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 53.98g | Prot: 58.21g | Carbs: 153.74g.
Breakfast: Whey Protein, Kaiku Leche Desnatada sin Lactosa, MyProtein Avena Instantánea, Hacendado Galletas Integrales. Dinner: Sandwich. more...
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Gaining 2.8 kg a Week
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siempre aprendiendo's Weight History
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