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En weer omlaag 🎉
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76.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 34.55g | Prot: 36.38g | Carbs: 76.76g.
Breakfast: Sesambrood, Avocado, Gekookt Ei. Lunch: Slankie Smeerkaas 20+, Wasa Delicate Crisp Rosemary & Sea Salt, AH Ijsbergsla, AH Kipfilet Gerookt, Chene d'Argent Geitenkaas, Augurken. Snacks/Other: De Ruijter Blauwe en Witte Muisjes, Bolletje Volkoren Beschuit. more...
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Losing 4.9 kg a Week
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meltenhoove's Weight History
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