Weigh In record (no journal entry) for 24 May 2019
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134.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 85.40g | Prot: 120.87g | Carbs: 131.43g.
Breakfast: Веселый Молочник Сметана 15%, Коровка из Кореновки Творог 5%. Lunch: Куриное Филе в Сметане, Чечевица Вареная. Dinner: Магнит Сыр Российский 50%, Клубника. Snacks/Other: Finn Crisp Хлебцы Ржаные, Ашан Миндаль Сушеный. more...
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Losing 0.9 kg a Week
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Александр198730's Weight History
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